Jul

27

For Women, Health

Healthy Bacteria for Happy Hormones

Have you ever connected gut issues—bloating, gas, indigestion, constipation or diarrhoea—with your hormones? We often hear from women with poor gut function…

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Jan

18

For Women, Health

Why do we need probiotics?

No living thing can survive without probiotics. No plant, no animal and especially no human. Probiotics are our immune system, of which…

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Jan

19

Health

IBS. What is it?

Irritable Bowel Syndrome (IBS) has become very common in today’s world. To some it is considered a disease, but to me it…

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Jan

19

Health

Sugar. How sweet is it?

Not much point going on and on about sugar, as most people are so addicted that no matter what the topic, there…

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