How to use: We recommend using this practice as soon as you wake up. It takes 2 minutes to complete and you…
May
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May
01
Soothe Meditation
Take a Break and float away on a cloud. This calming and peaceful session is like taking a mental holiday.
May
01
Light Bath Meditation
This meditation is designed to reduce stress and wash away any fear or worries. Close your eyes and allow the light to…